• prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
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  • servings:
  • Ingredients

    • 12 Cups Popped Popcorn
    • 2 Cups Walnut Halves
    • 2 Cups Pecan Halves
    • 1 Cup Toasted Whole Almonds
    • 2 Cups Brown Sugar, firmly packed
    • 1 Cup Butter
    • ½ Cup Pure Maple Syrup
    • ¼ Cup Don Victor Honey
    • ½ Teaspoon Baking Soda
    • ½ Teaspoon Sea Salt
    • 1 Teaspoon Cinnamon
    • 1 Teaspoon Vanilla Extract

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4061 % Daily Value *
    • Total Fat: 265 g 407.26%
    • Saturated Fat: 125 g 623.65%
    • Trans Fat: 7 g %
    • Cholesterol: 488 mg 162.78%
    • Sodium: 4840 mg 201.66%
    • Calcium: 492 mg 49.18%
    • Potassium: 783 mg 22.38%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 407 g %
    • Dietary Fiber: 12 g 46.16%
    • Sugar: 368 g
    • Protein: 23 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 114.02%
    • Vitamin C 0.15%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat52
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs26
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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