Maple Sweet Potato Coffee Cake
Maple Sweet Potato Coffee Cake
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Naturally sweet Maple and Sweet potato make this coffee cake moist and delicious. It is topped with an irresistible crumbly and sweet pecan streusel topping.

    Ingredients

    • 1/2 cup chopped pecans, optional
    • 1/2 cup all-purpose flour
    • 1/4 cup old fashioned oats
    • 2 tablespoons melted unsalted butter
    • 2 tablespoons pure maple syrup, dark or amber
    • 1/2 teaspoon ground cinnamon
    • pinch salt
    • 1 1/4 cups white whole wheat flour
    • 2 teaspoons baking powder
    • 1 teaspoon cinnamon
    • 1/2 teaspoon baking soda
    • 1/2 teaspoon salt
    • 1/2 teaspoon nutmeg
    • 1 cup pureed cooked sweet potato *ingredient note
    • 1 cup pure maple syrup, dark or amber
    • 2 eggs
    • 4 tablespoons unsalted butter, melted
    • 2 tablespoons avocado oil or organic canola oil
    • 2 teaspoons vanilla extract

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 223 % Daily Value *
    • Total Fat: 12 g 18.73%
    • Saturated Fat: 6 g 29.38%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.63%
    • Sodium: 157 mg 6.55%
    • Calcium: 74 mg 7.36%
    • Potassium: 104 mg 2.98%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.49%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 0 g 1.04%
    • Sugar: 24 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.35%
    • Vitamin C 0.03%
    • Vitamin D 1.6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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