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Maple-Sugared Walnuts
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- cook: 0 hr
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It doesn't get much more classic than these maple-sweetened walnuts.
Ingredients
- 6 cups walnut halves (about 1 1/4 pounds)
- 1/2 cup maple sugar
- 1 tablespoon plus 1 1/2 teaspoons coarse salt
- 1/2 teaspoon ground cinnamon
- 1/4 cup brandy
- 2 tablespoons pure vanilla extract
- 1 1/3 cups pure maple syrup
- 2 tablespoons unsalted butter
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 221 % Daily Value *
- Total Fat: 3 g 4.5%
- Saturated Fat: 2 g 8.99%
- Trans Fat: 0 g %
- Cholesterol: 8 mg 2.54%
- Sodium: 368 mg 15.34%
- Calcium: 65 mg 6.52%
- Potassium: 144 mg 4.11%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.08%
- Zinc: 0 mg 0%
- Total Carbohydrate: 44 g %
- Dietary Fiber: 0 g 0.35%
- Sugar: 40 g
- Protein: 0 g
- Alcohol: 3 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.78%
- Vitamin C 0.01%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
