• prep: 35 min
  • cook: 1 hr
  • total: 1 hr 35 min
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  • servings:
  • Summary

    What could be more American than candy corn? Try maple pecan popcorn treats, for starters. They're made with three ingredients—maple syrup, pecans, and popcorn—that originated in the New World.

    Ingredients

    • About 8 cups plain popcorn
    • 1 cup pecans (3 1/2 ounces), coarsely chopped and toasted
    • 3/4 stick unsalted butter
    • 1 1/2 cups pure maple syrup
    • 1/2 teaspoon salt
    • A candy or deep-fat thermometer

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 308 % Daily Value *
    • Total Fat: 16 g 25.12%
    • Saturated Fat: 6 g 28.95%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.41%
    • Sodium: 128 mg 5.35%
    • Calcium: 67 mg 6.71%
    • Potassium: 170 mg 4.84%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.91%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 2 g 7.89%
    • Sugar: 32 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 4.81%
    • Vitamin C 0.19%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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