• prep: 30 min
  • cook: 45 min
  • total: 1 hr 15 min
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  • servings:
  • Summary

    Crispy phyllo dough layered with toasted pecan nuts soaked in maple syrup. This baklava is always a hit with old and young.

    Ingredients

    • 8 ounces frozen phyllo dough, thawed in the fridge overnight
    • 5-6 ounces butter, melted
    • 8 ounces pecans, toasted @ 350 F for 10 mins
    • 2 teaspoons ground cinnamon
    • ½ teaspoon ground cloves
    • 1-1/3 cup maple syrup

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 20
    • Amount Per Serving
    • Calories: 118 % Daily Value *
    • Total Fat: 3 g 5.33%
    • Saturated Fat: 2 g 7.86%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.03%
    • Sodium: 29 mg 1.22%
    • Calcium: 36 mg 3.65%
    • Potassium: 77 mg 2.21%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 0 g 1.06%
    • Sugar: 19 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.47%
    • Vitamin C 0.02%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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