Maple Leaf Frappe

  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    A creamy, buttery, thick, but fluffy frozen coffee drink with the flavor of sweet maple syrup.

    Ingredients

    • 1½ cups of coffee, cold
    • ½ cup milk, non-fat
    • 1 tsp stevia (to taste)
    • 1 tsp. maple syrup
    • 1¼ tsp. maple extract
    • ? tsp butter extract (optional)
    • ? tsp xanthan gum (optional)
    • 2 cups ice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 391 % Daily Value *
    • Total Fat: 11 g 16.4%
    • Saturated Fat: 6 g 30.8%
    • Trans Fat: 0 g %
    • Cholesterol: 58 mg 19.48%
    • Sodium: 84 mg 3.49%
    • Calcium: 184 mg 18.37%
    • Potassium: 1905 mg 54.43%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.87%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 0 g 1.9%
    • Sugar: 20 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.19%
    • Vitamin C 0.03%
    • Vitamin D 3.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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