Maple-Glazed Sweet Potatoes and Apples

Maple-Glazed Sweet Potatoes and Apples
Maple-Glazed Sweet Potatoes and Apples
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  • cook: 0 hr
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  • Summary

    This recipe comes from the November 1993 issue and is part of our Thanksgiving Hall of Fame series. Check out that vintage photo!

    Ingredients

    • 3 pounds orange-fleshed sweet potatoes (about 3 very large), peeled, cut crosswise into 1/4-inch-thick rounds
    • 13/4 pounds tart green apples, peeled, halved, cored, cut into 1/4-inch-thick slices
    • 3/4 cup pure maple syrup
    • 1/4 cup apple cider
    • 1/4 cup (1/2 stick) unsalted butter, cut into pieces
    • 1/2 teaspoon salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 1037 % Daily Value *
    • Total Fat: 10 g 15.3%
    • Saturated Fat: 4 g 18.04%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.09%
    • Sodium: 735 mg 30.64%
    • Calcium: 83 mg 8.34%
    • Potassium: 639 mg 18.24%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.87%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 270 g %
    • Dietary Fiber: 13 g 53.12%
    • Sugar: 26 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 486.18%
    • Vitamin C 6.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs16
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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