Maple Ginger Salmon

Maple Ginger Salmon
Maple Ginger Salmon
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 3/4 cup maple syrup
    • 1/3 cup balsamic vinegar
    • 3 tablespoons fresh peeled grated ginger
    • 4 teaspoons fresh minced garlic
    • 1/2 - 3/4 teaspoon crushed red pepper flakes
    • Kosher salt
    • 3 pounds of skin-on salmon (either a single fillet or several smaller fillets)
    • Extra-virgin olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 403 % Daily Value *
    • Total Fat: 18 g 28.12%
    • Saturated Fat: 5 g 26.76%
    • Trans Fat: 0 g %
    • Cholesterol: 85 mg 28.35%
    • Sodium: 98 mg 4.07%
    • Calcium: 78 mg 7.75%
    • Potassium: 766 mg 21.89%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 0 g 1.68%
    • Sugar: 18 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 4 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 17.76%
    • Vitamin C 11.7%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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