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Maple-Ginger Glazed Carrots
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These super simple, flavor-packed Maple-Ginger Glazed Carrots are made entirely in your Instant pot.
Ingredients
- 1/4 c. fresh orange juice
- 1 tbsp. lemon juice
- 3 tbsp. unsalted butter
- 1 tbsp. grated fresh ginger
- Kosher salt
- 2 lb. medium carrots
- 3 tbsp. maple syrup
- Chopped parsley, for serving
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 245 % Daily Value *
- Total Fat: 6 g 9.39%
- Saturated Fat: 1 g 3.33%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 212 mg 8.82%
- Calcium: 125 mg 12.45%
- Potassium: 1075 mg 30.72%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.37%
- Zinc: 0 mg 0%
- Total Carbohydrate: 47 g %
- Dietary Fiber: 9 g 37.05%
- Sugar: 28 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1011.2%
- Vitamin C 46.98%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables6
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq