• prep: 0 hr
• cook: 0 hr
• total: 0 hr

These super simple, flavor-packed Maple-Ginger Glazed Carrots are made entirely in your Instant pot.

• 1/4 c. fresh orange juice
• 1 tbsp. lemon juice 
• 3 tbsp. unsalted butter 
• 1 tbsp. grated fresh ginger
• Kosher salt 
• 2 lb. medium carrots
• 3 tbsp. maple syrup
• Chopped parsley, for serving

Click Here For Step-By-Step Instructions

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Nutritional Info

• Servings Per Recipe: 3
• Amount Per Serving

• Calories: 245 % Daily Value *
• Total Fat: 6 g 9.39%
• Saturated Fat: 1 g 3.33%
• Trans Fat: 0 g %
• Cholesterol: 0 mg 0%
• Sodium: 212 mg 8.82%
• Calcium: 125 mg 12.45%
• Potassium: 1075 mg 30.72%
• Magnesium: 0 mg 0%
• Iron: 1 mg 7.37%
• Zinc: 0 mg 0%
• Total Carbohydrate: 47 g %
• Dietary Fiber: 9 g 37.05%
• Sugar: 28 g
• Protein: 4 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 0 g

• Vitamin A 1011.2%
• Vitamin C 46.98%
• Vitamin D 0%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat1
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs1
• Exchange - Starch0
• Exchange - Vegetables6
• Exchange - Lean Meat0
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total2 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total1 oz-eq

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