Maple Ginger Chicken Thighs

  • prep: 12 hr
  • cook: 1 hr
  • total: 13 hr
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  • servings:
  • Summary

    These maple ginger chicken thighs are the perfect go-to chicken dinner. An easy maple ginger marinade turns into a sticky sweet and gingery sauce that coats crispy chicken thighs and apples.

    Ingredients

    • 1 shallot, finely sliced
    • 3/4 cup apple cider
    • 1/2 cup dark pure maple syrup
    • 1 tablespoon finely grated ginger
    • 1 tablespoon apple cider vinegar
    • 1 teaspoon chopped fresh thyme leaves, plus a few sprigs for the roasting pan
    • 3/4 teaspoon kosher salt
    • 1/2 teaspoon ground black pepper
    • 8 bone-in chicken thighs
    • 3 medium apples, peeled, cored and quartered (pears can also be used as a substitution or along with apples)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 76 % Daily Value *
    • Total Fat: 1 g 0.89%
    • Saturated Fat: 0 g 0.88%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 0.99%
    • Sodium: 195 mg 8.13%
    • Calcium: 22 mg 2.23%
    • Potassium: 57 mg 1.64%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 0 g 0.86%
    • Sugar: 15 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.24%
    • Vitamin C 0.45%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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