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Maple Dijon Roasted Carrots
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  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    Maple Dijon Roasted Carrots – yummy roasted carrots recipe with maple syrup and dijon mustard. Easy peasy and takes only 10 mins active time

    Ingredients

    • 1 lbs baby carrots
    • 2 tablespoons melted butter
    • 3 tablespoons maple syrup
    • 1 tablespoon grainy dijon mustard
    • Salt
    • Ground black pepper
    • 2 teaspoons finely chopped parsley leaves
    • Read more at http://rasamalaysia.com/maple-dijon-roasted-carrots/2/#j5uzJDCHpCq62X8B.99

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 71 % Daily Value *
    • Total Fat: 6 g 8.98%
    • Saturated Fat: 4 g 18.29%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.09%
    • Sodium: 219 mg 9.12%
    • Calcium: 15 mg 1.51%
    • Potassium: 111 mg 3.17%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 3.84%
    • Sugar: 2 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 110.56%
    • Vitamin C 3.66%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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