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Maple Cinnamon Pecans
- prep: 5 min
- cook: 15 min
- total: 20 min
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Crunchy, sweet, and brimming with maple and cinnamon flavors, these Maple Cinnamon Pecans are the perfect snack to munch on throughout the day!
Ingredients
- 2 cups halved pecans
- 2 tablespoons unsalted butter, melted
- 4 tablespoons maple syrup
- 2 tablespoons brown sugar
- 2 teaspoons cinnamon
- Dash of salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 471 % Daily Value *
- Total Fat: 41 g 63.69%
- Saturated Fat: 7 g 33.13%
- Trans Fat: 0 g %
- Cholesterol: 15 mg 5.09%
- Sodium: 585 mg 24.36%
- Calcium: 70 mg 7.01%
- Potassium: 253 mg 7.22%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.63%
- Zinc: 0 mg 0%
- Total Carbohydrate: 27 g %
- Dietary Fiber: 5 g 21.72%
- Sugar: 20 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 10 g
- Vitamin A 4.18%
- Vitamin C 0.98%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
