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Maple Candied Apples
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Using nothing but maple syrup and butter or coconut oil, you can create a crackling glaze for your apples. Best of all, when there are a few leftover bites, they make great oatmeal toppings.I like to use small apples to make them tiny so a child can finish them but Adults love them too.
Ingredients
- 1 cup maple syrup- I use B grade for a darker, richer taste
- 2 tablespoons butter or coconut oil for vegans
- 1/4 cup (optional) nuts, cookie crumbs, or seeds for decor
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1163 % Daily Value *
- Total Fat: 30 g 46.35%
- Saturated Fat: 23 g 116%
- Trans Fat: 0 g %
- Cholesterol: 10 mg 3.4%
- Sodium: 116 mg 4.83%
- Calcium: 336 mg 33.63%
- Potassium: 698 mg 19.94%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 229 g %
- Dietary Fiber: 0 g 1.48%
- Sugar: 201 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.12%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs15
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
