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Maple Balsamic Roasted Brussels Sprouts
- prep: 15 min
- cook: 25 min
- total: 40 min
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SaveIngredients
- 2 pounds (907 g) brussels sprouts, trimmed and halved lengthwise
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon kosher salt
- 3 tablespoons maple syrup
- 2 tablespoons balsamic vinegar
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 135 % Daily Value *
- Total Fat: 5 g 7.63%
- Saturated Fat: 1 g 3.45%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 361 mg 15.04%
- Calcium: 76 mg 7.65%
- Potassium: 615 mg 17.58%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 6 g 23.07%
- Sugar: 9 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 22.8%
- Vitamin C 214.97%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
