Manhattan Clam Chowder in 15 Minutes
Manhattan Clam Chowder in 15 Minutes
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  • prep: 0 hr
  • cook: 15 min
  • total: 15 min
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  • servings:
  • Summary

    This clam chowder is tomato-based, not creamy. And it has a bit of kick from some hot sauce. If you're used to a creamy clam chowder, this is a bright change. To make this soup in 15 minutes, first read the recipe. While you read, get out all of the ingredients and tools, pots, bowls, etc. that you will need. This is so that everything is within reach and ready to go. But you don't have to do any prep. All of the preparations are explained in the instruction section and are included in the 15 minute time of the recipe. Seeyou in 15! Yield 12 cups.

    Ingredients

    • 1 Tbsp. neutral oil (like vegetable or grape seed)
    • 1 Tbsp. unsalted butter
    • 2 medium baking potatoes
    • 4 (8 oz.) bottles of clam juice
    • 2 ribs of celery
    • 1/2 tsp. salt
    • 1 small onion
    • 2 cloves garlic
    • 1 Tbsp. tomato paste
    • 1/2 tsp. dried thyme leaves
    • 1 (28 oz.) can diced tomatoes
    • 1/4 tsp. hot sauce (such as tabasco)
    • 4 (6.5 oz.) cans chopped clams with juice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 207 % Daily Value *
    • Total Fat: 13 g 19.68%
    • Saturated Fat: 3 g 14.72%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5%
    • Sodium: 894 mg 37.27%
    • Calcium: 45 mg 4.53%
    • Potassium: 294 mg 8.39%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 3 g 12.11%
    • Sugar: 5 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 152.51%
    • Vitamin C 26.28%
    • Vitamin D 0.07%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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