- prep: 30 min
- cook: 45 min
- total: 1 hr 15 min
Ingredients
- 5 egg yolks
- 40 gm caster sugar
- 60 gm corn oil
- 80 gm self-raising flour
- 1/4 teaspoon of salt
- 70 ml of Mango Yogurt Drink
- 5 egg whites
- 1/4 teaspoon cream of tartar
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 1105 % Daily Value *
- Total Fat: 77 g 118.57%
- Saturated Fat: 25 g 124.72%
- Trans Fat: 0 g %
- Cholesterol: 2637 mg 878.84%
- Sodium: 827 mg 34.48%
- Calcium: 386 mg 38.58%
- Potassium: 722 mg 20.63%
- Magnesium: 0 mg 0%
- Iron: 8 mg 41.82%
- Zinc: 0 mg 0%
- Total Carbohydrate: 32 g %
- Dietary Fiber: 1 g 2.34%
- Sugar: 12 g
- Protein: 67 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 10 g
- Vitamin A 72.19%
- Vitamin C 5.92%
- Vitamin D 132.43%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat13
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total9 oz-eq