Mango Ice Cream

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Mango Ice Cream

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Saved From: www.masalaherb.com

prep: 25 min
cook: 0 hr
total: 25 min

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servings:

Ingredients

Instructions

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Dessert
American

Nutrition

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving

Calories: 2191 % Daily Value *
Total Fat: 181 g 278.78%
Saturated Fat: 115 g 575.7%
Trans Fat: 6 g %
Cholesterol: 567 mg 188.94%
Sodium: 264 mg 11.01%
Calcium: 606 mg 60.56%
Potassium: 911 mg 26.03%
Magnesium: 0 mg 0%
Iron: 1 mg 3.78%
Zinc: 0 mg 0%
Total Carbohydrate: 132 g %
Dietary Fiber: 1 g 3.36%
Sugar: 127 g
Protein: 22 g
Alcohol: 0 g
Omega 3 Fatty Acid: 1 g
Omega 6 Fatty Acid: 7 g

Vitamin A 149.83%
Vitamin C 33.4%
Vitamin D 106.72%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

Exchange - Fat36
Exchange - Fruit0
Exchange - NonFat Milk1
Exchange - Other Carbs7
Exchange - Starch0
Exchange - Vegetables0
Exchange - Lean Meat0
Exchange - Alcohol0

MyPlate Info

MyPlate - Grain Total0 oz-eq
MyPlate - Vegetable Total0 c
MyPlate - Fruit0 c
MyPlate - Dairy1 c
MyPlate - Protein Total0 oz-eq

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