Mango Cilantro Green Smoothie

Mango Cilantro Green Smoothie
Mango Cilantro Green Smoothie
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Lime, cilantro, and mango complement each other perfectly in this zippy mango cilantro green smoothie which is sure to start your morning off right!

    Ingredients

    • ½ banana
    • 3" piece of cucumber
    • 1 cup fresh spinach leaves
    • 1 cup frozen mango
    • ¼ cup plain yogurt
    • ½ cup almond milk
    • 2 tablespoons cilantro leaves (1 big pinch!)
    • Juice from ½ lime

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 53 % Daily Value *
    • Total Fat: 0 g 0.57%
    • Saturated Fat: 0 g 0.38%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 13 mg 0.55%
    • Calcium: 25 mg 2.46%
    • Potassium: 228 mg 6.5%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 2 g 6.56%
    • Sugar: 11 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 47.33%
    • Vitamin C 57.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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