• prep: 4 hr
  • cook: 0 hr
  • total: 4 hr
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  • servings:
  • Summary

    Mango Cheesecake recipe is rich and creamy with all the yummy taste of mangoes, topped with a beautiful display of berries!Why not make this impressive cheesecake for your next special event? Lately, I have been enjoying fresh berries here in Florida and so while I can, I have been trying to create recipes to capture their beauty. Also, the pansies in my garden are looking amazing and they compliment this Gluten-Free Mango Cheesecake very well.To make this Gluten-Free Mango Cheesecake, I made the crust with walnuts and dates, if you haven’t tried a nut based crust as yet, you really should try this one. It is so simple to prepare and this entire cheesecake doesn’t need to be baked. You just need a food processor and/or blender.I used a springform pan, allowing easy opening and release of the cheesecake on the sides so that I can display the lovely cheesecake. For the filling, I used cashews and macadamia nuts and sweetened with maple syrup with full-fat coconut milk. I also added whipped coconut cream as a topping, but that’s optional. The taste is amazing!You can substitute all cashews or all macadamia nuts for this recipe. I must say that this recipe is not one that I make often but sometimes you just have to treat yourself because you deserve it.  Just don’t eat the entire cheesecake even though you will be tempted to, hahaha!

    Ingredients

    • 1 cup walnuts
    • 1/2 cup dates, pitted
    • 1/2 teaspoon vanilla
    • 1 pinch of salt
    • 1 1/2 cups raw cashews, or ( 1 cup cashews + 1/2 cup macadamia nuts) soaked for 1 hour
    • 1 1/2 cups full fat coconut milk
    • 6 tablespoons maple syrup
    • 2 cups ripe mangoes, peeled and chopped
    • 1 teaspoon lemon juice
    • 1 batch coconut cream, for whipped cream
    • 1 pint blueberries
    • 6 ounces golden cherries
    • 6 ounces blackberries
    • 1 pound strawberries

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 336 % Daily Value *
    • Total Fat: 25 g 38.83%
    • Saturated Fat: 8 g 42.34%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 201 mg 8.37%
    • Calcium: 57 mg 5.65%
    • Potassium: 356 mg 10.16%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.55%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 5 g 21.1%
    • Sugar: 20 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 1.2%
    • Vitamin C 48.58%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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