Mango Banana Smoothie

Mango Banana Smoothie
Mango Banana Smoothie
Saved From:
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
Print Save
  • servings:
  • Summary

    A healthy and delicious Mango and Banana Smoothie, just place all the ingredients in a blender, pulse and serve. Totally refreshing!

    Ingredients

    • 1 mango chopped into cubes
    • 1 banana
    • 1 cup of milk
    • 1 cup of cubes
    • 1 tbsp of honey

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 176 % Daily Value *
    • Total Fat: 4 g 6.58%
    • Saturated Fat: 2 g 11.7%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 4.07%
    • Sodium: 58 mg 2.41%
    • Calcium: 153 mg 15.33%
    • Potassium: 372 mg 10.64%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 2 g 6.12%
    • Sugar: 25 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.21%
    • Vitamin C 8.8%
    • Vitamin D 15.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE