• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This mango avocado salsa comes together in just minutes. Juicy sweet mangoes, creamy avocado, fresh lime, red onion and cilantro are all you need for the freshest, fastest, and tastiest salsa. Great for a party, appetizer, a snack, or game day food.

    Ingredients

    • 1 mango, diced
    • 1 avocado, diced
    • 1/4-1/2 cup red onion, finely chopped
    • 1/4-1/2 cup chopped cilantro
    • juice of 1 lime
    • pinch of salt & pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 587 % Daily Value *
    • Total Fat: 31 g 47.62%
    • Saturated Fat: 5 g 22.95%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 11016 mg 458.99%
    • Calcium: 107 mg 10.66%
    • Potassium: 1836 mg 52.46%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 82 g %
    • Dietary Fiber: 21 g 84.2%
    • Sugar: 54 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 95.96%
    • Vitamin C 281.12%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit4
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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