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Mama's Sunday Pork Chops
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 eggs, beaten2 sleeves saltine crackers, crushed6 to 8 pork loin or butterfly chops2 T. oil2 10-3/4 oz. cans cream of mushroom soup1 c. water1/3 c. onion, choppedsalt and pepper to taste
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1020 % Daily Value *
- Total Fat: 48 g 73.85%
- Saturated Fat: 18 g 90%
- Trans Fat: 0 g %
- Cholesterol: 90 mg 30%
- Sodium: 1920 mg 80%
- Calcium: 450 mg 45%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 3 mg 18%
- Zinc: 0 mg 0%
- Total Carbohydrate: 102 g %
- Dietary Fiber: 3 g 12%
- Sugar: 15 g
- Protein: 39 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 24%
- Vitamin C 17.95%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch7
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total6 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total3 oz-eq