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Make-Ahead Muffin Melts
- prep: 25 min
- cook: 5 min
- total: 30 min
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An easy, delicious spread for English muffins. Make it the night before—makes a hot breakfast a cinch!
Ingredients
- 12 whole Hard-boiled Eggs, Peeled And Chopped
- 2 cups Grated Cheddar Cheese
- 1 cup (Real) Mayonnaise
- 12 slices Bacon, Fried And Crumbled
- 1 Tablespoon (heaping) Dijon Mustard
- ½ teaspoons Garlic Powder
- 3 dashes Worcestershire Sauce
- 6 whole English Muffins Split
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 473 % Daily Value *
- Total Fat: 44 g 67.03%
- Saturated Fat: 13 g 64.44%
- Trans Fat: 0 g %
- Cholesterol: 58 mg 19.24%
- Sodium: 833 mg 34.72%
- Calcium: 280 mg 27.99%
- Potassium: 110 mg 3.15%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.18%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 0.18%
- Sugar: 1 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 15 g
- Vitamin A 9.97%
- Vitamin C 9.85%
- Vitamin D 2.9%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total1 oz-eq
