• prep: 10 min
  • cook: 15 min
  • total: 25 min
Print Print Save Save
  • servings:
  • Summary

    My husband and I have company often. Keeping a supply of these frozen meatballs on hand means I can easily prepare a quick, satisfying meal. I start with a versatile meatball mix that makes about 12 dozen meatballs, then freeze them in batches for future use. —Ruth Andrewson, Leavenworth, Washington

    Ingredients

    • 4 eggs, lightly beaten
    • 2 cups dry bread crumbs
    • 1/2 cup finely chopped onion
    • 1 tablespoon salt
    • 2 teaspoons Worcestershire sauce
    • 1/2 teaspoon white pepper
    • 4 pounds lean ground beef (90% lean)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 30
    • Amount Per Serving
    • Calories: 20 % Daily Value *
    • Total Fat: 1 g 1.04%
    • Saturated Fat: 0 g 1.35%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.67%
    • Sodium: 129 mg 5.36%
    • Calcium: 2 mg 0.17%
    • Potassium: 11 mg 0.32%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.45%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.01%
    • Vitamin C 0.73%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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