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Make-Ahead Gravy
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- cook: 0 hr
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The Thanksgiving game-changing gravy. The secret? A fortified stock that you can make days in advance. No pan drippings needed!
Ingredients
- 1 tablespoon vegetable oil
- 1 pound chicken wings
- 1 large onion, unpeeled, coarsely chopped
- 1 large carrot, peeled, coarsely chopped
- 1 celery stalk, coarsely chopped
- A small handful of rosemary, thyme, and/or bay leaves
- 1 cup dry white wine
- 6 cups (or more) Thanksgiving Stock or low-sodium chicken broth
- 3 tablespoons unsalted butter
- 1/4 cup Wondra or all-purpose flour
- 1/2 teaspoon Worcestershire sauce
- Kosher salt, freshly ground pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 252 % Daily Value *
- Total Fat: 14 g 20.78%
- Saturated Fat: 5 g 24.71%
- Trans Fat: 0 g %
- Cholesterol: 74 mg 24.79%
- Sodium: 138 mg 5.75%
- Calcium: 24 mg 2.36%
- Potassium: 135 mg 3.86%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.7%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 1 g 3.52%
- Sugar: 9 g
- Protein: 13 g
- Alcohol: 3 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 93%
- Vitamin C 21.33%
- Vitamin D 0.71%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
