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  • Summary

    The Thanksgiving game-changing gravy. The secret? A fortified stock that you can make days in advance. No pan drippings needed!

    Ingredients

    • 1 tablespoon vegetable oil
    • 1 pound chicken wings
    • 1 large onion, unpeeled, coarsely chopped
    • 1 large carrot, peeled, coarsely chopped
    • 1 celery stalk, coarsely chopped
    • A small handful of rosemary, thyme, and/or bay leaves
    • 1 cup dry white wine
    • 6 cups (or more) Thanksgiving Stock or low-sodium chicken broth
    • 3 tablespoons unsalted butter
    • 1/4 cup Wondra or all-purpose flour
    • 1/2 teaspoon Worcestershire sauce
    • Kosher salt, freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 252 % Daily Value *
    • Total Fat: 14 g 20.78%
    • Saturated Fat: 5 g 24.71%
    • Trans Fat: 0 g %
    • Cholesterol: 74 mg 24.79%
    • Sodium: 138 mg 5.75%
    • Calcium: 24 mg 2.36%
    • Potassium: 135 mg 3.86%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.7%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 1 g 3.52%
    • Sugar: 9 g
    • Protein: 13 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 93%
    • Vitamin C 21.33%
    • Vitamin D 0.71%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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