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Make 6 loaves of Whole Wheat Bread in ONE hour!
- prep: 30 min
- cook: 30 min
- total: 1 hr
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SaveIngredients
- 6 cups warm water (about 100 degrees F)
- 2/3 cup oil (canola or vegetable, both work great)
- 2/3 cup honey
- 2 tablespoons SAF yeast (requires no pre-dissolving)
- 2 tablespoons salt
- 14-18 cups whole wheat flour (freshly milled or store bought)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 1286 % Daily Value *
- Total Fat: 32 g 49.06%
- Saturated Fat: 3 g 14.76%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2340 mg 97.51%
- Calcium: 104 mg 10.37%
- Potassium: 1019 mg 29.12%
- Magnesium: 0 mg 0%
- Iron: 10 mg 55.59%
- Zinc: 0 mg 0%
- Total Carbohydrate: 232 g %
- Dietary Fiber: 30 g 119.47%
- Sugar: 30 g
- Protein: 37 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 8 g
- Vitamin A 0.5%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch13
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total17 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
