Maja Blanca

  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 can (400 ml) coconut milk
    • 1 can (354 ml) evaporated milk
    • 1 can (300 ml) sweetened condensed milk
    • 1 cup canned whole kernel corn ,drained
    • ¾ cup cornstarch
    • ¾ cup milk
    • ½ cup unsweetened coconut flakes

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 88 % Daily Value *
    • Total Fat: 6 g 9.56%
    • Saturated Fat: 5 g 24.75%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 0.9%
    • Sodium: 43 mg 1.78%
    • Calcium: 31 mg 3.06%
    • Potassium: 36 mg 1.02%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 3.56%
    • Sugar: 6 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.88%
    • Vitamin C 0%
    • Vitamin D 3.46%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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