• prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 4 (6 oz) mahi mahi fillets
    • 1 teaspoon garlic powder
    • 1 teaspoon chili powder
    • Salt and pepper, to taste
    • 1 lime (juiced)
    • 1 Tablespoon olive oil
    • 1 avocado
    • 1/2 cup chopped cilantro
    • 1/2 teaspoon salt
    • 1/2 teaspoon black pepper
    • 1 tablespoon lime juice
    • 1/4 cup plain greek yogurt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 146 % Daily Value *
    • Total Fat: 11 g 17%
    • Saturated Fat: 2 g 7.99%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 6.9%
    • Sodium: 340 mg 14.17%
    • Calcium: 17 mg 1.66%
    • Potassium: 403 mg 11.5%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 4 g 17.15%
    • Sugar: 0 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 9.25%
    • Vitamin C 19.75%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq