• prep: 10 min
  • cook: 12 min
  • total: 22 min
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  • servings:
  • Ingredients

    • 1/4 cup coconut oil (Solid(do not melt))
    • 4 Tbsp unsalted butter, softened
    • 3 Tbsp Sweetener (I used Swerve)
    • 1 cup sugar free chocolate chips (I used Lily's)
    • 1 cup coconut flakes (Unsweetened)
    • 1/2 cup pecans (chopped)
    • 1/2 cup walnuts (chopped)
    • 1 tsp vanilla extract
    • 4 egg yolks
    • sea salt flakes for sprinkling on top ((optional))

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 25
    • Amount Per Serving
    • Calories: 254 % Daily Value *
    • Total Fat: 21 g 32.59%
    • Saturated Fat: 10 g 48.84%
    • Trans Fat: 0 g %
    • Cholesterol: 425 mg 141.74%
    • Sodium: 40 mg 1.68%
    • Calcium: 54 mg 5.36%
    • Potassium: 65 mg 1.86%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 4.5%
    • Sugar: 1 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 12%
    • Vitamin C 0.11%
    • Vitamin D 21.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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