Macaroni and Cheese with Ham

  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
Print Save
  • servings:
  • Summary

    If you like, use just one type of cheddar or mix with another melting cheese, such as pepper Jack, Muenster, Swiss, or mozzarella.

    Ingredients

    • Coarse salt and ground pepper
    • 1 pound elbow pasta
    • 4 tablespoons butter
    • 1 small onion, chopped
    • 1/4 cup all-purpose flour (spooned and leveled)
    • 4 cups milk
    • 1/8 teaspoon cayenne pepper, (optional)
    • 1 1/4 cups shredded yellow cheddar cheese (5 ounces)
    • 1 1/4 cups shredded white cheddar cheese (5 ounces)
    • 8 ounces ham, diced into 1/2-inch pieces
    • 2 slices white sandwich bread

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 312 % Daily Value *
    • Total Fat: 17 g 25.53%
    • Saturated Fat: 10 g 49.3%
    • Trans Fat: 0 g %
    • Cholesterol: 43 mg 14.36%
    • Sodium: 245 mg 10.21%
    • Calcium: 283 mg 28.3%
    • Potassium: 231 mg 6.59%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.05%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 3 g 10.04%
    • Sugar: 7 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.33%
    • Vitamin C 0%
    • Vitamin D 15.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE