• prep: 10 min
  • cook: 1 hr
  • total: 1 hr 10 min
Print Save
  • servings:
  • Summary

    This homemade onion jam is versatile and delicious.

    Ingredients

    • 1kg brown onions
    • 2 Tbs olive oil
    • 1kg sugar
    • 75g mustard seeds
    • 400ml red wine vinegar
    • 300ml sweet chilli sauce
    • Olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4439 % Daily Value *
    • Total Fat: 46 g 71.22%
    • Saturated Fat: 5 g 26.1%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.23%
    • Sodium: 1561 mg 65.06%
    • Calcium: 873 mg 87.3%
    • Potassium: 3639 mg 103.96%
    • Magnesium: 0 mg 0%
    • Iron: 18 mg 101.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1160 g %
    • Dietary Fiber: 54 g 217.04%
    • Sugar: 1059 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 41.71%
    • Vitamin C 163.35%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs67
    • Exchange - Starch2
    • Exchange - Vegetables19
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total8 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE