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  • Summary

    Per Serving: 184 Calories; 7g Fat; 20g Protein; 11g Carbohydrate; 3g Dietary Fiber; 8g Net Carbs

    Ingredients

    • 1 pound lean pork, cut in thin strips *
    • 2 eggs, beaten with a dash of salt
    • Oil and cooking spray, as needed
    • 1 medium carrot, julienned
    • 10 ounces angel hair cabbage
    • 1 can bamboo shoots, drained and julienned
    • 8 ounces fresh cremini mushrooms, sliced
    • 14 ounce can, drained
    • 4 green onions, cut on the bias
    • 1/2 teaspoon xanthan gum, optional
    • Salt, to taste
    • Marinade:
    • 1/4 cup soy sauce
    • 2 tablespoons dry white wine
    • 2 tablespoons granular Splenda or equivalent liquid Splenda
    • 2 teaspoons sesame oil
    • 2 teaspoons hoisin sauce
    • 1/2 teaspoon pepper
    • 1 teaspoon fresh ginger, grated or 1/8 teaspoon ground ginger
    • 2 cloves garlic, minced
    • Cauliflower rice

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 51 % Daily Value *
    • Total Fat: 0 g 0.37%
    • Saturated Fat: 0 g 0.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 807 mg 33.62%
    • Calcium: 96 mg 9.6%
    • Potassium: 385 mg 11%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 5 g 18.74%
    • Sugar: 5 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 15.6%
    • Vitamin C 92.01%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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