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MOUSSE AU CHOCOLAT VÉGANE avec Aquafaba
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Trop de chocolat, très amer par rapport quantité d'aquafaba! 1/2 tasse choco suffisant! video: https://www.youtube.com/watch?v=QC66ypw92-Y&index=4&list=PLOspyOjQqEYhQvbI7zErq99NlhrZt7lYo
Ingredients
- 1 tasse d’aquafaba (liquide de trempage des pois chiches)
- 3 c. à thé de sucre de canne biologique PRANA
- 1 ½ tasse de morceaux de chocolat noir 70% biologique PRANA
- 1 c. à soupe de beurre de noisettes biologique PRANA
- Grains de grenade ou framboises
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 292 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 3467 mg 144.45%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 3 mg 16%
- Zinc: 0 mg 0%
- Total Carbohydrate: 89 g %
- Dietary Fiber: 8 g 32%
- Sugar: 44 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 149.34%
- Vitamin C 373.35%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables14
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total5 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq