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MEXICAN LASAGNA!
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 lb ground beef
- 1 packet taco seasoning (Gluten Free)
- 1 16 oz can refried beans
- 1 can enchilada sauce (or 2 1/3 cups homemade)
- 2 cups shredded Mexican cheese
- 3 tomatoes, diced
- 1 medium onion, diced
- 18 white tortillas, cut in half
- Optional toppings: shredded lettuce, diced tomatoes, cilantro, sour cream, guacamole, salsa
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 3891 % Daily Value *
- Total Fat: 288 g 443.49%
- Saturated Fat: 133 g 663.3%
- Trans Fat: 9 g %
- Cholesterol: 724 mg 241.4%
- Sodium: 4472 mg 186.35%
- Calcium: 2530 mg 253.03%
- Potassium: 1517 mg 43.33%
- Magnesium: 0 mg 0%
- Iron: 17 mg 96.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 167 g %
- Dietary Fiber: 14 g 56.2%
- Sugar: 118 g
- Protein: 162 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 98.26%
- Vitamin C 306.3%
- Vitamin D 4.6%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat50
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs7
- Exchange - Starch0
- Exchange - Vegetables7
- Exchange - Lean Meat17
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy5 c
- MyPlate - Protein Total12 oz-eq