- prep: 15 min
- cook: 6 hr 5 min
- total: 6 hr 20 min
Ingredients
- 500 gm frozen mango cubes
- 80 gm evaporated condense milk
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 36 % Daily Value *
- Total Fat: 2 g 3.1%
- Saturated Fat: 1 g 6.1%
- Trans Fat: 0 g %
- Cholesterol: 8 mg 2.58%
- Sodium: 28 mg 1.18%
- Calcium: 70 mg 6.96%
- Potassium: 81 mg 2.31%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.24%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 0%
- Sugar: 3 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.12%
- Vitamin C 0.83%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq