Lyon-Style Chicken Wings with Vinegar Sauce

Lyon-Style Chicken Wings with Vinegar Sauce
Lyon-Style Chicken Wings with Vinegar Sauce
  • prep: 20 min
  • cook: 40 min
  • total: 1 hr
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  • servings:
  • Ingredients

    • 3 tablespoons extra-virgin olive oil
    • 20 chicken wings
    • 1 teaspoon kosher salt
    • ½ teaspoon ground black pepper
    • 2 tablespoons unsalted butter
    • 12 large garlic cloves, unpeeled
    • 1 bay leaf
    • ? cup red wine vinegar
    • 1 container Knorr Homestyle Stock + 2½ cups water (or 2½ cups chicken stock)
    • 2 tablespoons crème fraîche

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 82 % Daily Value *
    • Total Fat: 8 g 12.27%
    • Saturated Fat: 3 g 13.61%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 7.08%
    • Sodium: 491 mg 20.45%
    • Calcium: 6 mg 0.56%
    • Potassium: 32 mg 0.91%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.69%
    • Sugar: 0 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.04%
    • Vitamin C 0.08%
    • Vitamin D 0.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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