Luke's Lobster Roll

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    "The best ingredients don't need much to shine" says Luke Holden, President, Luke's Lobster, New York City about his minimalist lobster roll recipe. We adapted this recipe from his restaurant's cookbook, Real Maine Food.

    Ingredients

    • 4 tablespoons unsalted butter, divided
    • 4 New England–style split-top buns
    • 4 tablespoons mayonnaise
    • 1 pound cooked lobster meat
    • 4 teaspoons fresh lemon juice
    • 2 teaspoons mixed dried spices (celery salt, oregano, thyme, and ground pepper)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 284 % Daily Value *
    • Total Fat: 23 g 34.92%
    • Saturated Fat: 9 g 44.88%
    • Trans Fat: 0 g %
    • Cholesterol: 180 mg 60.11%
    • Sodium: 569 mg 23.71%
    • Calcium: 108 mg 10.77%
    • Potassium: 239 mg 6.84%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.84%
    • Sugar: 0 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 7.54%
    • Vitamin C 0.02%
    • Vitamin D 0.52%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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