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Lucky New Year’s Grapes
- prep: 20 min
- cook: 1 min
- total: 21 min
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SaveIngredients
- 16 red or green grapes, washed
- About 5 ounces carob or dark chocolate chips
- 2 teaspoons vegetable shortening
- 3/4 cup Blue Diamond Honey Roasted Almonds, finely chopped
Instructions
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Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 83 % Daily Value *
- Total Fat: 7 g 10.14%
- Saturated Fat: 2 g 11.31%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.38%
- Sodium: 9 mg 0.37%
- Calcium: 18 mg 1.78%
- Potassium: 38 mg 1.08%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.42%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 2 g 6.42%
- Sugar: 5 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0%
- Vitamin C 0.08%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
