Low-Country Boil with Shrimp, Corn, and Sausage
Low-Country Boil with Shrimp, Corn, and Sausage
  • prep: 20 min
  • cook: 45 min
  • total: 1 hr 5 min
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  • servings:
  • Summary

    You'll need your favorite seafood seasoning and your biggest pot for this boil (also called Frogmore Stew, One-Pot, or Farmer's Seafood Boil) brimming with plump shrimp, sweet corn, smoky sausage, and tender potatoes. Call all your friends and spread out some newspaper for a fun, roll-up-your-sleeves meal that will feed a crowd.

    Ingredients

    • 2 lemons, quartered
    • 2 bay leaves
    • 3 tablespoons kosher salt
    • 2 tablespoons whole black peppercorns
    • 1/2-3/4 cup crab and shrimp boil seasoning, such as Old Bay, plus more, or 4 (3-ounce) bags Zatarain's Crawfish, Shrimp, and Crab Boil (See Cooks' Note)
    • 4 pounds small new potatoes (about 1 1/2" in diameter)
    • 2 pounds smoked pork sausage (about 4 links), such as kielbasa, cut into 2" pieces
    • 2 sweet or yellow onions, peeled, quartered
    • 8 ears of corn, shucked, cut in half
    • 4 pounds fresh large shrimp (31–35 count; preferably wild-caught), unpeeled
    • 1 cup ketchup
    • 2 tablespoons plus 2 teaspoons prepared horseradish
    • 2 tablespoons plus 2 teaspoons Worcestershire sauce
    • 1 tablespoon fresh lemon juice
    • Louisiana-style hot sauce, such as Crystal (to taste; optional)
    • 1/4 cup (1/2 stick) unsalted butter, melted
    • 2 tablespoons (or more) fresh lemon juice
    • A large (at least 12-quart) stockpot, preferably with a perforated insert, or 2 large (at least 6-quart) pots

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 2147 % Daily Value *
    • Total Fat: 51 g 78.38%
    • Saturated Fat: 13 g 65.22%
    • Trans Fat: 0 g %
    • Cholesterol: 241 mg 80.45%
    • Sodium: 4911 mg 204.61%
    • Calcium: 171 mg 17.13%
    • Potassium: 750 mg 21.42%
    • Magnesium: 0 mg 0%
    • Iron: 18 mg 102.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 309 g %
    • Dietary Fiber: 6 g 25.97%
    • Sugar: 250 g
    • Protein: 112 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 111.73%
    • Vitamin C 2026.66%
    • Vitamin D 96.91%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs17
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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