Low Carb and Keto Fathead Cheese Sticks

Low Carb and Keto Fathead Cheese Sticks
Low Carb and Keto Fathead Cheese Sticks
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 3/4 cups of shreddded mozzarella cheese (I used an Italian blend for this dough, mozzarella is the most popular choice)
    • 3/4 cup almond flour
    • 2 tbsp cream cheese
    • 1 the happy egg co. egg
    • Seasonings - garlic powder, Italian seasoning, and my personal favorite addition for some kick is "Extra Spicy" salt-free Mrs. Dash

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 103 % Daily Value *
    • Total Fat: 1 g 1.8%
    • Saturated Fat: 1 g 2.8%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.25%
    • Sodium: 4 mg 0.18%
    • Calcium: 14 mg 1.38%
    • Potassium: 26 mg 0.73%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 1 g 2.46%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.51%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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