Low Carb Unstuffed Cabbage Casserole Recipe
Low Carb Unstuffed Cabbage Casserole Recipe
  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Summary

    This Low Carb Unstuffed Cabbage Casserole Recipe is a great family dinner idea. Full of healthy vegetables and lean protein. This one-pot casserole is made low carb and can be served alongside rice for those that want it. Keto friendly recipes like this cabbage roll casserole make eating low carb easy!

    Ingredients

    • 3 Tablespoons Oil
    • 1 Lb Ground Beef
    • 1 Sweet Onion, (chopped)
    • 1 Orange Bell Pepper, (seeded, chopped)
    • 3 Garlic Cloves, (chopped)
    • 14 oz Can Fire Roasted Diced Tomatoes
    • 1/2 teaspoon Smoked Paprika
    • 1/2 teaspoon Dried Oregano
    • 1/2 teaspoon Garlic Powder
    • 1/2 teaspoon Onion Powder
    • Salt/Pepper, (to taste)
    • 1 Small Head Green Cabbage, (cored, chopped)
    • 2 Cups Shredded Cheddar/Jack Cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 460 % Daily Value *
    • Total Fat: 37 g 57.53%
    • Saturated Fat: 15 g 77.12%
    • Trans Fat: 1 g %
    • Cholesterol: 90 mg 30.07%
    • Sodium: 429 mg 17.86%
    • Calcium: 324 mg 32.36%
    • Potassium: 299 mg 8.54%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 4.8%
    • Sugar: 5 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 13.06%
    • Vitamin C 25.74%
    • Vitamin D 2.64%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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