• prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Summary

    A mild dish with an intense punch of flavor; that's how we describe our Low Carb Taco Soup. It's a perfect dish for a mid-week meal, just pull your Low Carb Pork Carnitas out of the freezer and throw all the ingredients in your saucepan. A meal in minutes!

    Ingredients

    • 2 tbsp Butter
    • 1 medium green pepper (diced)
    • 1 clove garlic (crushed)
    • 1 tsp dried oregano
    • 1 tsp Cumin
    • 1 tsp Paprika
    • 8 ounces Tomato Puree
    • 2 cups chicken stock
    • 5 ounces Low Carb Pork Carnitas
    • 1 tsp Pepper
    • 1/2 tsp Salt
    • 1/2 cup Cheddar Cheese (grated)
    • 1/2 medium Avocado (diced)
    • 3 tsp Cilantro (thinly sliced)
    • 3 tbsp Sour Cream

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 484 % Daily Value *
    • Total Fat: 30 g 46.25%
    • Saturated Fat: 14 g 70.12%
    • Trans Fat: 0 g %
    • Cholesterol: 150 mg 50.07%
    • Sodium: 845 mg 35.21%
    • Calcium: 194 mg 19.41%
    • Potassium: 471 mg 13.45%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 2 g 6.35%
    • Sugar: 3 g
    • Protein: 44 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 33.12%
    • Vitamin C 19.19%
    • Vitamin D 2.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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