Low Carb Stuffed Bell Peppers
Low Carb Stuffed Bell Peppers
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
Print Save
  • servings:
  • Summary

    Ground beef, tomato sauce, and cauliflower rice baked inside a delicious, nutritious bell pepper.

    Ingredients

    • 1 lb Ground beef, cooked and drained
    • 12 oz Cauliflower rice, steamed and drained
    • 6 ea Bell peppers
    • 2 ea 8-oz cans Tomato Sauce
    • 1/2 cup Sour cream
    • 1/2 cup Shredded cheese, mozzarella or Italian blend
    • 1 tbsp Parsley
    • 1/2 tsp Garlic powder
    • Salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 375 % Daily Value *
    • Total Fat: 24 g 37.03%
    • Saturated Fat: 11 g 52.86%
    • Trans Fat: 1 g %
    • Cholesterol: 75 mg 25.01%
    • Sodium: 141 mg 5.86%
    • Calcium: 115 mg 11.51%
    • Potassium: 206 mg 5.87%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 1 g 2.4%
    • Sugar: 1 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.31%
    • Vitamin C 0.53%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE