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Low Carb Strawberry Soufflé
- prep: 10 min
- cook: 10 min
- total: 20 min
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SaveIngredients
- non stick butter spray
- 1 cup sliced fresh strawberries
- 1 egg yolk
- 1 tbs sugar free sweetening syrup (Da Vinci or similar)
- 1 tbs heavy cream
- 3 egg whites
- pinch of salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 228 % Daily Value *
- Total Fat: 23 g 36.02%
- Saturated Fat: 15 g 73.83%
- Trans Fat: 1 g %
- Cholesterol: 63 mg 20.87%
- Sodium: 28097 mg 1170.73%
- Calcium: 35 mg 3.49%
- Potassium: 69 mg 1.98%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 1 g 2.92%
- Sugar: 4 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 14.46%
- Vitamin C 35.28%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
