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Low Carb Strawberry Cheesecake Smoothie
- prep: 2 min
- cook: 2 min
- total: 4 min
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Low Carb Strawberry Cheesecake Smoothie
Ingredients
- 6 ice cubes
- 3 large strawberries
- 1 ounce cream cheese (full-fat!)
- ¼ cup heavy cream
- ¼ cup almond milk or unsweetened soy milk
- ½ teaspoon pure vanilla extract
- 1 teaspoon coconut oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 374 % Daily Value *
- Total Fat: 36 g 56.11%
- Saturated Fat: 24 g 118.65%
- Trans Fat: 1 g %
- Cholesterol: 96 mg 32.14%
- Sodium: 146 mg 6.1%
- Calcium: 79 mg 7.87%
- Potassium: 101 mg 2.89%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 1 g 3%
- Sugar: 6 g
- Protein: 4 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 23.94%
- Vitamin C 60.6%
- Vitamin D 9.45%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
