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Low Carb Sausage Alfredo
- prep: 5 min
- cook: 10 min
- total: 15 min
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SaveIngredients
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan
- 4 cooked sausages, chopped
- 10 oz fresh green beans, trimmed
- salt and white pepper (to taste)
- fresh flat-leaf parsley, to garnish
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 1692 % Daily Value *
- Total Fat: 142 g 218.85%
- Saturated Fat: 54 g 269.9%
- Trans Fat: 0 g %
- Cholesterol: 365 mg 121.67%
- Sodium: 4376 mg 182.35%
- Calcium: 361 mg 36.07%
- Potassium: 1412 mg 40.34%
- Magnesium: 0 mg 0%
- Iron: 8 mg 45.64%
- Zinc: 0 mg 0%
- Total Carbohydrate: 23 g %
- Dietary Fiber: 4 g 16.54%
- Sugar: 7 g
- Protein: 74 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 13 g
- Vitamin A 27.46%
- Vitamin C 36.76%
- Vitamin D 1.05%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat24
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat10
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total16 oz-eq