Low Carb Paleo Almond Flour Pie Crust Recipe
Low Carb Paleo Almond Flour Pie Crust Recipe
  • prep: 20 min
  • cook: 15 min
  • total: 35 min
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  • servings:
  • Summary

    This gluten free Low Carb Paleo Almond Flour Pie Crust Recipe is so flaky, tender and easy to make you'll never know it's better for you!

    Ingredients

    • 1 Cup Almond flour ((100g)*)
    • 1/2 Cup Tapioca starch ((65g) **)
    • 3 Tbsp Coconut flour ((21g))
    • 2 Tbsp Monkfruit
    • 3/4 tsp Sea Salt
    • 5 Tbsp Cold butter, (cut into tiny pieces)
    • 1 each Egg yolk
    • 2 tsp Ice water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 969 % Daily Value *
    • Total Fat: 68 g 103.91%
    • Saturated Fat: 12 g 59.3%
    • Trans Fat: 0 g %
    • Cholesterol: 184 mg 61.48%
    • Sodium: 1595 mg 66.47%
    • Calcium: 268 mg 26.81%
    • Potassium: 98 mg 2.81%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 80 g %
    • Dietary Fiber: 14 g 55.56%
    • Sugar: 5 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.9%
    • Vitamin C 1.15%
    • Vitamin D 9.27%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat12
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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