Nutrition
My Cookbooks
E-COOKBOOKS
Low Carb Paleo Almond Flour Pie Crust Recipe
- prep: 20 min
- cook: 15 min
- total: 35 min
Print
SaveSummary
This gluten free Low Carb Paleo Almond Flour Pie Crust Recipe is so flaky, tender and easy to make you'll never know it's better for you!
Ingredients
- 1 Cup Almond flour ((100g)*)
- 1/2 Cup Tapioca starch ((65g) **)
- 3 Tbsp Coconut flour ((21g))
- 2 Tbsp Monkfruit
- 3/4 tsp Sea Salt
- 5 Tbsp Cold butter, (cut into tiny pieces)
- 1 each Egg yolk
- 2 tsp Ice water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 969 % Daily Value *
- Total Fat: 68 g 103.91%
- Saturated Fat: 12 g 59.3%
- Trans Fat: 0 g %
- Cholesterol: 184 mg 61.48%
- Sodium: 1595 mg 66.47%
- Calcium: 268 mg 26.81%
- Potassium: 98 mg 2.81%
- Magnesium: 0 mg 0%
- Iron: 6 mg 33.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 80 g %
- Dietary Fiber: 14 g 55.56%
- Sugar: 5 g
- Protein: 27 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 4.9%
- Vitamin C 1.15%
- Vitamin D 9.27%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat12
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total8 oz-eq
