Low Carb Monday, Bulletproof and Paleo Protein Bars – 3 Ingredients
Low Carb Monday, Bulletproof and Paleo Protein Bars – 3 Ingredients
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  • Ingredients

    • Ingredients
    • 1 cup of coconut flour
    • 4 scoops of flavored protein powder
    • 1/2 cup of dairy free milk (I used coconut milk)
    • 1/2 cup of nut butter (optional)
    • Dairy Free chocolate (optional)
    • Coconut flakes (optional)
    • Chocolate Bar (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1626 % Daily Value *
    • Total Fat: 117 g 179.71%
    • Saturated Fat: 55 g 275.2%
    • Trans Fat: 0 g %
    • Cholesterol: 140 mg 46.67%
    • Sodium: 571 mg 23.78%
    • Calcium: 584 mg 58.35%
    • Potassium: 1053 mg 30.1%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 70%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 63 g %
    • Dietary Fiber: 15 g 60.8%
    • Sugar: 25 g
    • Protein: 93 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 6.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat21
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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