• prep: 5 min
  • cook: 12 hr
  • total: 12 hr 5 min
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  • servings:
  • Ingredients

    • 1 lb boneless lamb stewing meat
    • 8 oz turnips, peeled and chopped
    • 8 oz mushrooms, sliced or quartered
    • 14 oz can of beef broth
    • 1 tsp onion powder
    • 1 tsp garlic paste
    • 1/4 cup red wine, optional
    • salt and pepper
    • chopped fresh flat-leaf parsley, to garnish

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1058 % Daily Value *
    • Total Fat: 57 g 87.94%
    • Saturated Fat: 13 g 65.35%
    • Trans Fat: 4 g %
    • Cholesterol: 181 mg 60.2%
    • Sodium: 4026 mg 167.75%
    • Calcium: 264 mg 26.42%
    • Potassium: 905 mg 25.85%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 38.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 52 g %
    • Dietary Fiber: 9 g 36.74%
    • Sugar: 7 g
    • Protein: 82 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 314.02%
    • Vitamin C 184.88%
    • Vitamin D 1.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables3
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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